All levels Group Class
Taught by Domini Anne
Core Breathwork and Aerial Yoga : Thursdays from 6-7:30 PM
at Be Well Personal Training in the Barnyard
Carmel, CA, 93923
This all levels group class builds strength as it increases body awareness and flexibility. Combining Breathing Exercises, Myofascial stretching, postural awareness, and ELDOA techniques, this hybrid class directly targets the connective tissue that links every system in your body for an all over stretching and alignment session that is unlike any class you have previously experienced.
Cost: $30 drop in or $110 for a 4 class card