https://www.mindfulmovement.studio/featured-modalities daily 0.75 2019-08-01 https://www.mindfulmovement.studio/featured-modalities/2016/12/30/pilates monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1530739889874-FZ2O0T6QXZ0X64HRUUWZ/DSC_0335.jpg Featured Modalities - Pilates https://www.mindfulmovement.studio/featured-modalities/2016/12/30/the-gyrotonic-method monthly 0.5 2021-08-31 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1530741164959-WYER20KJWYFCOTSP6FVF/DSC_4203.jpg Featured Modalities - The Gyrotonic Method https://www.mindfulmovement.studio/new-blog-1 daily 0.75 2019-09-28 https://www.mindfulmovement.studio/new-blog-1/monday monthly 0.5 2020-02-25 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1569663977354-JYZLXO6BAP286WN9EPA2/image-asset.jpeg Group Classes - All Levels Galileo Class : Mondays 6:30-7:30 PM https://www.mindfulmovement.studio/new-blog-1/2019/8/2/thursdaygalileo monthly 0.5 2019-11-13 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1573675519594-EAOIFTVQ8XAL4WE9IKJF/DSC01853.jpg Group Classes - Core Breathwork/Galileo All Levels - Thursday 6 and 7 PM https://www.mindfulmovement.studio/new-blog-1/saturdaygk monthly 0.5 2020-03-05 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1529350962138-MYY2MYG2N4DXMJGJKKDR/IMG_4517.JPG Group Classes - Gyrokinesis Class - Saturdays 9:30 AM https://www.mindfulmovement.studio/new-blog-1/2018/5/12/gyrotonic-group-class monthly 0.5 2019-09-13 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1527155693536-L00ZFE6KJZ4CPRBPU3XY/Screen+Shot+2018-05-19+at+4.38.35+PM.png Group Classes - Gyrotonic Group Class - Wednesdays 9:30a-10:30a https://www.mindfulmovement.studio/new-blog-1/2018/2/9/roll-it-out monthly 0.5 2018-06-18 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1518179438455-Z17DV81ZY0943MZG0GZH/YBR+hamstrings_0.jpg Group Classes - Pilates and Ball Rolling - Mondays 5:30 PM https://www.mindfulmovement.studio/trainer-bios daily 0.75 2021-08-31 https://www.mindfulmovement.studio/trainer-bios/2021/8/31/about-elizabeth monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1630448862423-WGBYNIUUX0V3SR1CCDOR/unnamed.jpg Trainer Bios - Elizabeth Maples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulmovement.studio/trainer-bios/2018/11/11/ana-padilla monthly 0.5 2019-08-04 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1555019394519-RMUUQFIYCWA46GW1P3IG/Ana+Headshot.jpg Trainer Bios - Ana Padilla https://www.mindfulmovement.studio/trainer-bios/2018/11/11/ellen-henrici monthly 0.5 2019-07-31 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1541966347706-JE92U92K1XFJ9325U3DU/22829684_10159486587375524_3765547238988279387_o.jpg Trainer Bios - Ellen Henrici https://www.mindfulmovement.studio/trainer-bios/2018/11/11/kaleena-hurlburt monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1541966062786-Q4JK1ZPJ9SER7C3JC3X9/43140789_1937202646318978_2578862659902373888_o.jpg Trainer Bios - Kaleena Hurlburt https://www.mindfulmovement.studio/home daily 1.0 2020-08-11 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1597108085688-FOV9Q581711NINC2IGP3/2D2623DA-9348-4698-B518-51E6E40B1931.jpeg Home https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1630446015812-WEZDMFQ75LFCMCBXMUYY/PNG**.png Home https://www.mindfulmovement.studio/classes daily 0.75 2018-01-10 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1483112203165-EJ4EFMCJ188EY532FI75/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1483113951775-3J1WUEH05SLC4CJHQFA3/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1483112508356-RLD4473J4DPTV488ENXM/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1483112327210-HYQ1X1CNIB9WLM93TTPG/image-asset.jpeg Classes https://www.mindfulmovement.studio/about daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1564897701161-1DXFDJQ9WKJXBUDOHRSR/DSC_4285.jpg About https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1541966967654-O90XD2XFNEQFNPFT2NKV/43022181_1937203026318940_6315500966384762880_o.jpg About https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1564897607672-Q4UK9ND9DX49R5WBGJHG/Untitled%2Bdesign%2B%252824%2529.jpg About https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1541966782614-D94QN0PVG60EVIOMIHXS/43075348_1937202699652306_6684211457636171776_o.jpg About - Mindful Movement studio is located in the Barnyard Shopping Village, Carmel CA. We are a fully equipped studio with 4 trainers, offering Galileo, Pilates, and Gyrotonic® training among many other modalities. We are dedicated to helping you build the best body you possibly can, at any age. We believe that physical health is linked to spiritual and emotional well being, and that by harmonizing your systems, as opposed to simply " training muscles" prime physicality can be attained with grace and ease. https://www.mindfulmovement.studio/contact daily 0.75 2024-05-31 https://www.mindfulmovement.studio/staff daily 0.75 2021-08-31 https://www.mindfulmovement.studio/studio-policies daily 0.75 2021-08-31 https://www.mindfulmovement.studio/liability-waiver daily 0.75 2019-08-01 https://www.mindfulmovement.studio/learn-about-our-methods daily 0.75 2020-01-13 https://www.mindfulmovement.studio/gyrokinesis-pretraining daily 0.75 2020-03-18 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1583628398757-F7QS4JEY7LI7F493CVQK/21127_443068672511433_467050805059800607_n.jpg Gyrokinesis Pre-Training https://www.mindfulmovement.studio/read-me-om daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://www.mindfulmovement.studio/teacher-training daily 0.75 2017-07-19 https://www.mindfulmovement.studio/teacher-training/gyrotonic-level-1-foundation-teacher-training-1002-1013-2017 monthly 0.5 2020-03-08 https://images.squarespace-cdn.com/content/v1/58573f1dd1758e23c11b4e6d/1500492093724-535M6Z9GVOECRZAEGS1J/IMG_4083.jpg Gyrotonic Teacher Training - Gyrotonic Level 1 Foundation Teacher Training 04/20 - 05/02/2020