Sculpt and Spiral

Intermediate Level

Thursdays 5:30-7 PM

4 class card: $130/ $40 drop in

Instructor: Domini Anne

Experience the benefits of the GYROTONIC® Pulley Tower in a small-group setting. 

This balanced workout moves your entire body, beginning with the spine, and extending that fluid strength through the limbs. The Gyrotonic system divides a workout in to various families, alternating between upper and lower body with progressive layers of refinement in order to thoroughly sculpt not only your physique but your whole body awareness.