Sculpt and Spiral
Thursdays 5:30-7 PM
4 class card: $130/ $40 drop in
Instructor: Domini Anne
Experience the benefits of the GYROTONIC® Pulley Tower in a small-group setting.
This balanced workout moves your entire body, beginning with the spine, and extending that fluid strength through the limbs. The Gyrotonic system divides a workout in to various families, alternating between upper and lower body with progressive layers of refinement in order to thoroughly sculpt not only your physique but your whole body awareness.