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Mindful Movement studio is located in the Barnyard Shopping Village, Carmel CA.

We are a fully equipped Pilates and Gyrotonic studio, additionally offering Galileo training, Connective Tissue work,  and many other mind/body practices, all dedicated to helping you build the best body you possibly can, at any age. 

We believe that physical health is linked to spiritual and emotional well being, and that by harmonizing your systems, as opposed to simply " training muscles" prime physicality can be attained with grace and ease.

 


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