Summer Gyrokinesis Class Series - Saturdays 9:30 AM

 

Summer GYROKINESIS® Series!

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Saturday mornings at 9:30AM

Instructor: Kaleena Hurlburt

June 23rd- July 28th

$110 for the 6 class series

-or- $20 per class

 

Welcome the Summer Solstice this year by brightening your Saturday mornings with breath, movement, and vitality!


In these 90 minute classes, students will learn the flowing movement sequences of the GYROKINESIS® Method.  Experience the benefits of this system by opening your energetic pathways, stimulating the nervous system, increasing range of motion and creating functional strength.

 

For more information or to register, click the button below 

Aerial Yoga all levels - Thursday noon class

Take a Load Off!

Give your body the space it craves in this satisfying, all levels flow class.

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This "commuter friendly" 50 minute class challenges your core while decompressing your body and mind. 

Students are led through a flow series utilizing the Yoga Trapeze for traction and support, allowing the body greater room to stretch, breathe, and strengthen the core, along with assistance for inversions. 

It is common to experience euphoria, and a distinct sense of having worked out "harder than you realized" after attending an aerial yoga class. 

No previous experience necessary. 

Cost: $20 drop in or $70 for a 4 class card ( good for 8 weeks)

Contact Domini to register for this class 

Aerial Yoga all levels - Mondays 12:05-12:55

Take a load off

Give your body the space it needs in our  Traction Therapy series.

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This "commuter friendly" 50 minute class challenges your core while decompressing your body and mind. 

Students are led through a flow series utilizing the Yoga Trapeze for traction and support, allowing the body greater room to stretch, breathe, and strengthen the core, along with assistance for inversions. 

It is common to experience euphoria, and a distinct sense of having worked out "harder than you realized" after attending an aerial yoga class. 

No previous experience necessary. 

Cost: $20 drop in or $70 for a 4 class card ( good for 8 weeks)

Contact Domini to register for this class